Noble Blessings

MORE THAN JUST A GRATITUDE JOURNAL

A practical program to cultivate a gratitude mindset

AYAHS . HADITHS . DU’AS . PROMPTS . STORIES . BENEFITS . QUOTES . REFLECTIONS . AND MORE ….

INSPIRED BY THE HADITH ...

How amazing is the case of the believer; there is good for him in everything…..If he experiences something pleasant, he is thankful, and that is good for him; and if he comes across some adversity, he is patient, and that is good for him.  [Muslim]

 

YOUR HAPPINESS

Rewire your brain to be more optimistic and thus experience higher level of happiness at all times.

 

 

YOUR GROWTH

Gratitude is an important ingredient in your personal growth.  Adopt a gratitude mindset and become a better version of yourself.

 

 

 YOUR SUCCESS

Be in a better state of mind to pass the tests of life by focusing on the positive.  Learn to see opportunities within hardship by reframing and turning any negativity into a positive.

 

 

YOUR RELATIONSHIP WITH ALLAH

Allah (swt) loves His grateful servants.  With this journal, praise your Rabb, witness His love that He is showering you with each day, and fall in love with Him all over again.  

 

 YOUR DUNIYA AND AKHIRAH

Experience Allah (swt)’s special barakah that He promised for the ones who make the effort to practice gratitude.   Not only that, let each letter you write in this journal become a form of worship and earn you good deeds for the akhirah, inshaAllah!

 If you are grateful, I will surely increase you… [14:7]

RESEARCH SHOWS THAT GRATITUDE...

INCREASEs HAPPINESS

Everyone has a baseline happiness, which is very difficult to change.  Gratitude helps you to increase that baseline happiness. 

IMPROVEs RELATIONSHIPS

gratitude makes us more social, and more appreciative.  As a result it helps us to build new relationships, and deepen our existing ones.

IMPROVES OUR HEALTH

Daily gratitude improves sleep, increases your energy levels, reduces stress, and can decrease blood pressure. 

BOOSTs YOUR CAREER and productivity

Gratitude helps you network, increases your decision making capabilities, increases your productivity.

STRENGTHENS  EMOTIONS

Gratitude reduces negative emotions such as envy, stress, greed, anger.  It helps us to deal with anxiety and depression.  It creates happier memories, and makes us more resilient.  

LEADS TO OTHER VIRTUES

Gratitude makes patience possible.  Forgiveness comes easier.  And also it helps deal with other negative emotions, like anger, jealousy, greed, and fear. 

What are people saying?

  • ...Upon reading the first few pages, I instantly found relief, an uplift for my heart and mind. Remarkably you feel a difference in atmosphere when you begin to identify the things you are grateful for. I understand a new habit takes approximately 60 days to master; having this book on my bed side challenged me to write what I’m grateful for every night and each day I felt a sense of inner peace. When you begin to focus on what you do have, and what you are grateful for, new opportunities arise. Only uphill from here on! Thank you for putting your passion and effort to composing this marvelous book of gratitude!
    Saeda KaralicMental Health Therapist
  • Just received my family pack of the gratitude journals and in so excited! I already gave one to my mom, and am doleing out a couple to friends and leaving one for myself. There’s already another order on the way InshaAllah. What a perfect time to build new habits!
    Naureen SurtiBehavioral Therapist
  • The Gratitude Journal is an amazing idea which we all need to apply daily insha'Allaah! I actually did this in my notebook daily with my kids. However we stopped due to getting really busy. I wish I had this back then. This Journal makes it easy to stay on track in'sha'Allaah, and it's a great gift for anyone!!
    Zohra SarwariInternational Speaker, Author, Life and Business Coach

GET YOUR OWN GRATITUDE JOURNAL

Imagine if you could transform your life today by …

  • Focusing on the positive in life no matter what
  • Getting in the habit of asking the right questions
  • Reframing experiences/emotions/thoughts and turning them into positives
  • Learning beautiful gratitude Dua’s
  • Being motivated to practice gratitude through various benefits
  • Finding inspiration through the Qur’an, Sunnah, stories, reflections

Can you imagine how your life would change?  What would your relationship with your creator be like?  How would you feel?  

Use this journal to cultivate gratitude in all situations.  Use it to connect with your Rabb, and fall in love with Him all over again.  

CLICK HERE TO ORDER

Live your life in Gratitude to Allah!